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Interval Heaven

Updated: Nov 21, 2023

This will be July's free class in the app iClass Builder. If you are not a user of iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your own. Each image below has a link to some aspect of the class. Also, if you want to ride to it - you can do so for free by clicking on the pic of me teaching below.


TOP LEFT - Links to a PDF of the entire class including all of the cueing statements and timing for every song.


TOP RIGHT - This link will take you to the actual Spotify playlist I used for this class, and all the tracks will be in the same order as the class.


BOTTOM RIGHT - This link will take you to the video on my VIMEO channel of me teaching this class. If you are unsure of how you might do a particular song in the playlist or you want to see HOW I implemented it, you will have the entire video here. This channel contains all of the classes discussed in this blog.



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