Worth Fighting For

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Mar 25, 20241 min read

Battle In The Saddle

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Mar 18, 20241 min read

The Ying & Yang Of Indoor Cycling

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Mar 14, 20241 min read

Hill Repeats - Indoors!

This is March's Free class for all subscribers to iClass Builder. If you're not a subscriber, not to worry. I am providing all the bits...

Gene Nacey

Mar 6, 20241 min read

Almost There

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Mar 5, 20241 min read

If It Was Your Birthday & I Was Your DJ

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Feb 28, 20241 min read

Finding Joy In Endurance Riding

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Feb 27, 20241 min read

Fast, Furious & Fantastic Climbs

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Feb 19, 20241 min read

Almost There

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Feb 12, 20241 min read

Back To Basics

Here is February's Free class for all subscribers to iClass Builder. If you're not a subscriber, not to worry. I am providing all the...

Gene Nacey

Feb 4, 20241 min read

Swing Jazz Fusion - Cycling Style

This is a 45 min class. While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to...

Gene Nacey

Jan 24, 20241 min read

Tour de Training

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Jan 15, 20241 min read

Spinning In The Club

Here is January's Free class for all subscribers to iClass Builder. If you're not a subscriber, not to worry. I am providing all the...

Gene Nacey

Jan 9, 20241 min read

No Black Holes

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Dec 27, 20231 min read

Legendary Heartbreakers - A Ghost Story

Here is an EXTRA Free class for all subscribers to iClass Builder - released Christmas week 2023. If you're not a subscriber, not to...

Gene Nacey

Dec 23, 20231 min read

Fall Riding - Brisk & Brilliant

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Dec 18, 20231 min read

Work Smarter AND Harder

This will be December's free class in the app iClass Builder . Remember though, it is only free if you are a paid subscriber in the...

Gene Nacey

Dec 12, 20232 min read

Getting Back To Single Track

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Dec 5, 20231 min read

Finding Fun Again

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Nov 26, 20231 min read

Momentum Climbs & Power Stands

While not yet a free class in the app iClass Builder, I am providing all the bits and pieces to use/investigate/build this one on your...

Gene Nacey

Nov 21, 20231 min read

In 2023 we started giving away 1 class per wk. Click on the class of choice to access a full PDF, Spotify playlist and sample video.